Rachel is an LICSW with experience working in a variety of treatment settings. She is passionate about helping adults (18+) improve their quality of life by learning how to achieve balance, navigate life stressors, and set boundaries. Majority of her work addresses symptoms related to anxiety, depression, disordered eating, trauma, stress management, and self esteem. 

Rachel’s therapeutic style is open, empathetic, and curious, with a dash of humor and attitude. She takes a collaborative approach with her clients in order to best address areas of distress and create treatment plans unique to each individual. By creating a flexible and warm atmosphere, Rachel aims to meet clients where they are in order to build trust and create strong therapeutic relationships. 

Whether you seek therapy for the short or long term, to process an event or emotion, to build coping or life skills, or to simply “unload” stress or address an immediate problem, Rachel believes that every individual benefits from having a safe space to talk, and strives to create an environment that is comfortable and inviting to all.